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Beach Resort Varkala

Ayurveda Treatment

Our Associated Partner

varkala spa resort

Abhyanga

Duration: 60 mins

This is a One Hour blissful and rhythmic full body massage with warm medicated oils, which is pre-mixed with herbs. The massage helps reduce stiffness in the muscles, relieves fatigue and body aches, and balances metabolism and digestive fire.

varkala spa resort

Kizhi

Duration: 60 mins

After Abhyanga massage with medicated oils, Kizhi (poultice in Malayalam) is made with various herbs and spices, densely packed, and dipped in heated medicated oil to massage the whole body. It’s a deeply relaxing experience and is perfect for skin and tissue repair.

varlkala spa resort

Njavara Kizhi

Duration: 45 mins

Njavara Kizhi is a type of Brimhana Swedana, which means “to perspire the bulk in the body”. It is a highly nourishing therapy that helps in stimulation of the peripheral nerve endings, strengthening of muscles, and overall well-being.

varkala spa resort

Sarvanga Dhara

Duration: 45 mins

Sarvanga means the whole body, and Dhara means continuous pouring. This involves a continuous stream of warm, medicated oil or milk being poured over the entire body, often accompanied by gentle massage, to promote relaxation, detoxification, and rejuvenation.

varkala spa resort

Shirodhara

Duration: 35 mins

A relaxing therapy performed with lukewarm medicated oil/milk/buttermilk, gently poured in a stream over the forehead. It is well known for diffusing tension, curing headaches, improving sleep, and preventing premature greying of hair.

varkala spa resort

Nasyam

Duration: 20 mins

A very powerful therapy that involves administering of medicated herbal oils through the nostrils, and helps reduce headaches, migraines, sinus, congestion, allergies, nose bleeding, dry nasal passages and insomnia.

Ayurveda Services

Treatments

Massage Services

Panchakarma