Ayurveda Treatment
Our Associated Partner
Abhyanga
Duration: 60 mins
This is a One Hour blissful and rhythmic full body massage with warm medicated oils, which is pre-mixed with herbs. The massage helps reduce stiffness in the muscles, relieves fatigue
and body aches, and balances metabolism and digestive fire.
Kizhi
Duration: 60 mins
After Abhyanga massage with medicated oils, Kizhi (poultice in Malayalam) is made with various herbs and spices, densely packed, and dipped in heated medicated oil to massage the whole body. It’s a deeply relaxing experience and is perfect for skin and tissue repair.
Njavara Kizhi
Duration: 45 mins
Njavara Kizhi is a type of Brimhana Swedana, which means “to perspire the bulk in the body”. It is a highly nourishing therapy that helps in stimulation of the peripheral nerve endings, strengthening of muscles, and overall well-being.
Sarvanga Dhara
Duration: 45 mins
Sarvanga means the whole body, and Dhara means continuous pouring. This involves a continuous stream of warm, medicated oil or milk being poured over the entire body, often accompanied by gentle massage, to promote relaxation, detoxification, and rejuvenation.
Shirodhara
Duration: 35 mins
A relaxing therapy performed with lukewarm medicated oil/milk/buttermilk, which is gently poured in a stream over the forehead. It is well known for diffusing tension, curing headaches, improving sleep, strengthening hair follicles and preventing premature greying of hair.
Nasyam
Duration: 20 mins
A very powerful therapy that involves administering of medicated herbal oils through the nostrils, and helps reduce headaches, migraines, sinus, congestion, allergies, nose bleeding, dry nasal passages and insomnia (sleeplessness).