Varkala, with its golden cliffs and calm beaches, has long been a retreat for travellers looking for more than just sun and sand. It’s also a place where age-old Ayurvedic practices blend seamlessly with the gentle rhythm of coastal life. Whether you are an overworked professional, a couple on a holiday, or a solo traveller chasing inner calm, just one session at Skylar Seaview Beach Resort’s Ayurvedic spa in Varkala can help you relax, recharge, and restore your balance in a natural way.
In the sections ahead, you’ll explore the six signature Ayurvedic treatments we offer at our spa, among others, which help you rejuvenate, relax, and re-energize. You’ll also find out how a session at our resort-cum-spa can transform your Kerala getaway into something both transformative and memorable.
Key Takeaways
- The 6 Signature Treatments offered At Our Resort’s Ayurvedic Spa
- Price List of Ayurvedic Treatments & Massages (check details of discounts)
- Why Choose Our Kerala Ayurvedic Spa in Varkala Cliff?
- Frequently Asked Questions
Abhyanga – The Full-Body Oil Massage
Abhyanga is one of the most recognized among all Ayurvedic treatments. In this treatment, the therapist selects herbal oils based on your body type. The oils are gently massaged onto your skin using rhythmic strokes, which boosts circulation and promotes deep relaxation.
Abhyanga nourishes the skin, eases muscle stiffness, and leaves you feeling refreshed. Unlike other therapies that focus mainly on the head or nerves, this works on the entire body, making it ideal for your overall rejuvenation.
It’s especially helpful after long travel days or extended periods of work/activity-related stress – when your body craves for balance and comfort. Your experience post the treatment can be both grounding and restorative, with benefits that linger for days after the session.
Kizhi – The Herbal Bundle Therapy
In Kizhi, the therapist packs and ties fresh herbs and spices into small pouches, warms them in medicated oils, and gently presses them over your body. The warmth helps the oils penetrate your skin, while the herbs relieve aches, stiffness, and muscle tension.
They help you relax, heal, and rejuvenate in ways that feel natural and lasting. Picture yourself ending a day of beach walks and water & adventure activities, with authentic therapies that helps calm both your body and mind. It’s this experience that makes every moment of your holiday – truly complete!
Kizhi is a treatment that helps clear your mind, lighten your body, and makes you feel refreshed and renewed.
Njavara Kizhi – The Rice Bundle Massage
In Njavara Kizhi, the therapist massages small bundles of medicinal rice, cooked with herbs and milk, over your body. This technique lets your skin and muscles absorb the nutrients, leaving you refreshed from within.
This therapy is especially valued for restoring vitality and improving skin texture. Many guests experience a boost in energy and a light, pleasant warmth across their body. It also helps ease muscle fatigue after long journeys or intense physical activity, therefore making it popular among travellers who want to feel replenished.
Njavara Kizhi differs from Shirodhara and Abhyanga by focusing on nourishment and energy restoration – rather than stress relief or physical renewal. Its blend of herbs, rice, and milk makes it a unique offering at our spa, considered by many as one of the best Ayurvedic spa in Varkala cliff.
Sarvanga Dhara – The Full-Body Relaxation & Balance
In Sarvanga Dhara, the therapist pours warm, herb-infused oil in a steady stream over your body. The flow calms you and guides both body and mind into deep relaxation. This therapy covers your whole body, and balances and refreshes you from head to toe.
Travelers often choose Sarvanga Dhara to release the tiredness that comes from long flights or road trips. The gentle warmth eases away stiffness and promotes an even sense of lightness throughout your body. Many describe it as a therapy that simply melts away fatigue and leaves them feeling serene.
While Shirodhara focuses on the forehead and Abhyanga relies on rhythmic strokes, Sarvanga Dhara emphasizes on flow and balance, offering you a continuous soothing experience.
Shirodhara – The Oil Pouring Therapy
In Shirodhara, the therapist pours a gentle stream of warm, medicated oil over your forehead. The oil flows across the ‘Third Eye’ area at the center of the forehead – in between your eyebrows. This steady rhythm calms your nervous system and guides your mind into deep stillness.
It supports better sleep, sharpens focus, and reduces feelings of mental fatigue. Guests often find themselves entering into a meditative state during the session, which leaves them feeling clear-headed and calm.
Unlike Abhyanga, which emphasizes full-body renewal, Shirodhara focuses on restoring balance in the mind and nervous system. Its impact is subtle yet profound, making it one of the most sought-after therapies for those looking to recharge their mind.
Nasyam – The Nasal Therapy for Cleansing & Clarity
In Nasyam, medicated oils or herbal extracts are gently administered through your nostrils, helping cleanse and revitalize your nasal passages. Ayurveda considers the nose the gateway to the head, and keeping it clear supports overall wellness and mental sharpness.
The therapy begins with a gentle massage around your face, forehead, and sinuses, often followed by steam inhalation to open up the channels. After that, a precise dose of herbal oil is administered into your nostrils. This process helps clear excess mucus, balances the doshas in your head region, and improves oxygen flow.
Nasyam is especially useful for relieving sinus problems, migraines, headaches, allergies, and nasal congestion. It also enhances memory, concentration, and mental clarity. Guests find it refreshing, as though their entire head feels lighter and more energised after the session.
Ayurvedic Treatment & Massage Spa Price List
Ayurvedic Treatments
| Treatment Name | Description | Price in INR |
|---|---|---|
| Abhyangam | Full-Body Medicated oil massage | 2,500/- |
| Njavarakizhi | Rice pudding bundle massage | 3,000/- |
| Podi Kizhi | Medicated powder bundle massage | 2,000/- |
| Elakkizhi | Medicated leaves bundle massage | 2,000/- |
| Udwarthanam | Herbal powder massage | 2,500 /- |
| Kati Vasti | Medicated oil pool for spine | 1,000/- |
| Thakradhara / Thailadhara | Medicated butter milk drip for head | 3,500/- |
| Pizhichil | Medicated oil pouring on body | 4,500/- |
| Tharpanam | Medicated oil pool over the eyes | 3,000/- |
| Dhanyamladhara | Dripping warm fermented grain over the body | 2,500/- |
Ayurvedic Massages
| Massage | Description | Duration | Price in INR |
|---|---|---|---|
| Head & Face Massage | Elaborate Head and Face Massage | 20 min | 500/- |
| Spine Massage | Neck, Shoulder, Spine and Hip Massage | 30 min | 800/- |
| Foot Massage | Elaborate Foot Massage | 20 min | 500/- |
Panchakarma
Under Panchakarma we offer: Nasyam, Vamanam, Virechanam, Vasti and Rakthamoksham
Special Offer: Stay at our Beach Resort and enjoy 20% Off on all the above services.
Why Choose Our Ayurvedic Spa in Varkala Cliff?
Skylar Seaview’s Kerala Ayurvedic spa offers more than just relaxation. It gives you a balance of both wellness and tradition in a serene and unique coastal setting – within a resort ambience.
Situated on the south-cliff of Varkala adjoining the beach, the sea breeze and calm beaches naturally enhance your after-spa recharge & rejuvenation experience. That’s why we’d strongly suggest that you stay with us on the days you experience our spa sessions.
The Ayurvedic treatments we offer use time-tested methods and authentic herbal oils, that work in harmony with your body and mind. Each treatment connects you to Kerala’s traditional Ayurvedic roots – along with contemporary comfort. It is this blend that makes our Varkala beach resort with spa one of the most sought-after destinations for relaxation and rejuvenation.
From therapies that soothe aching muscles, to sessions that bring mental clarity – every moment feels designed to help you slow down, breathe easier, and feel lighter.
Closing Thoughts
Your time at our beach resort’s Ayurvedic spa in Varkala can be more than just a relaxing break. Each treatment, in its own way, helps calm your body, refresh your mind, and feel recharged. Whether you choose the soothing flow of Shirodhara, the warmth of Kizhi, or the gentle touch of Abhyanga; you’ll find an experience that adds a special layer to your overall holiday experience.
The Ayurvedic services we offer are about balance, comfort, deep relaxation and rejuvenation. You can think of them as a natural extension of your beach escape. While the sea and sand uplift your spirits, the treatments help you return home with renewed energy, inner sense of calm, and a feather-like feeling.
Frequently Asked Questions
Yes. We’d recommended that you book in advance, even if you’re a guest at our resort, so you secure your preferred time. While we do welcome walk-ins, availability may be limited.
Depending on the treatment, sessions range from 20 minutes to 60 minutes, giving you enough time to relax, enjoy and benefit from the experience.
Yes. In fact, many of our guests try different therapies during their visit – across days. And if you’re a guest at our resort, you automatically become eligible for 20% Off on the listed price.
You don’t need to bring any for the session. We will provide you with the appropriate ones for the session you choose, and keep you comfortable.
Ayurvedic oils are absorbed by the skin during the session. A light shower – a few minutes after the session is usually suggested.
Yes. The spa is open to everyone. You don’t have to necessary stay at the resort to enjoy the treatments. Having said, the experience will be radically better if you choose to stay with us too.